Why You Don’t Have to Be an Athlete to Benefit from Sports Massage
Chris Childs | MAY 16, 2025
Contrary to its name, sports massage is not exclusive to sportspeople. Many clients—office workers, retirees, busy parents, and many others —find relief from chronic pain, tension, and stress.
It’s an ideal option if:
• You suffer from lower back pain
• You experience stiff shoulders or neck
• You sit or stand for long periods
Massage sessions are available at Active Life Leisure Club or in the comfort of your home.
Massage meets your needs, wherever you are.

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Chris Childs | MAY 16, 2025
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