YOGABOOKINGPERSONAL-TRAININGONLINESPORTS-MASSAGESCHEDULE

Mobile Sports Massage in the Northallerton Area - Relieve Pain, Improve Recovery and Move More Freely

Birds-eye view of man face down on massage table getting a back massage

Sports Massage

Professional sports massage can help reduce muscle tension, improve mobility, speed recovery and prevent injuries.

Both in-person sports massage at Active Life Leisure Club (Scotch Corner) and also around the Northallerton area. I provide a mobile sports massage service and. can come to your home.

Whether you're an athlete, office worker or simply looking to feel better in your body.

Adapting Fitness colours, blue background, everything else in white. Male massage therapist massaging female clients back

What I offer

Deep Tissue & Sports Massage

• Targeted treatment for tight muscles and postural issues.

• Ideal for athletes, runners, cyclists, or anyone with muscle tension

• Helps recovery after workouts, injuries, or long periods of sitting.

Mobile & Clinic Sessions

• Available at Active Life Leisure Club or in the comfort of your home.

• Flexible scheduling to fit your routine.

Recovery & Performance Focus

• I combine massage techniques with advice on mobility, stretching and strengthening exercises

• Support your body to reduce the chance of future injury

Book a massage at Active Life Leisure Club
Contact me to arrange a home visit
Drawing of a man massage a lady's back - sports massage - in Adapting Fitness colours of blue and white

Who Sport Massage Is For

• People managing muscle tension or chronic pain.

• Athletes needing faster recovery.

• Anyone recovering from injury or over-training.

• Office workers and sedentary professionals needing improved posture

• Let's be honest, sometimes you 'need' a massage 'just because'.

"Massage isn't just about relaxation - it's about keeping your body working well for your life"

Book a massage at Active Life Leisure Club
Contact me to arrange a home visit

Why Choose Adapting Fitness Sports Massage

• Tailored sessions focused on your body, goals and lifestyle.

• Experienced therapist with a results-driven approach.

• Flexible: in clinic or home visits in Northallerton and surrounding areas.

• Clear advice on exercise and stretches to maintain results.

Book a massage at Active Life Leisure Club
Contact me to arrange a home visit

Booking & Packages

• Book a single session or choose from block-bookings for ongoing recovery

• Mobile appointments available - I come to you..

• Flexible: in clinic or home visits in Northallerton and surrounding areas.

Book a massage at Active Life Leisure Club