Move Better, Get Stronger, Stay Injury-Free.

Personal Training, Yoga & Sports Massage in Northallerton & Catterick — plus online coaching across the UK

Who It's For

You might be here because:

• You feel stiff or tight
• You’ve had recurring injuries
• You want to get stronger safely
• You’ve lost confidence in your body
• You’re training hard but not recovering well

At Adapting Fitness, training adapts to you — not the other way round.

Why Adapting Fitness?

✔ Strength + Mobility Integrated

✔ Evidence-Informed Programming

✔ Supportive, Non-Intimidating Environment

✔ In-Person & Online Flexibility

✔ Recovery Planned In

✔ Massage Available

“Not just fitness. Intelligent, adaptable training for long-term resilience.”

How It Works, 3 Simple Steps.

1️⃣ Book a free call
2️⃣ Clarify your goals
3️⃣ Start your personalised plan

Testimonials

"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""

-Michele, Kettlebell and HITT classes and Yoga practitioner

"The online sessions are equally as good as the live sessions."

-Melanie A, PT client and Yoga practitioner

"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"

-Karen C, PT client

Mobile Services & Online Options

Based in Catterick, serving:

• Catterick
• Northallerton
• Richmond
• Bedale
• Online across the UK

Ready To Move Better & Feel Stronger?

🔵 Book Your Free Consultation Today

• Yoga for low back-pain
• Military / Ex-Forces support
• Mobility and longevity training
• Strength & Mobility specialist

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