Train Together. Build Strength. Stay Accountable.
In-person classes in Northallerton and live online sessions — plus on-demand options to train on your schedule.
Group Classes
Intelligent group training that blends strength, conditioning and movement control. Every class is built around sustainable progression — helping you build capacity, improve mobility and train with confidence.
In-Person Classes (Northallerton)
Train together in a supportive, structured environment.
Current & upcoming:
• Yoga
• Kettlebells
• (HIIT)
• (SH1FT)
(Coming soon - join the waitlist)
Live Online Classes
Join from home with real-time coaching and interaction.
Options include:
• Online Yoga
• Online Strength
• Online Conditioning
On-Demand Library
Structured sessions you can access anytime.
Includes:
• Yoga sessions
• Kettlebell workouts
• Bodyweight HIIT and Cardio Programmes
Class Types
🏋️ Kettlebells
High-effort strength & conditioning sessions that also work cardio.
🔥 HIIT
Short, intense metabolic training.
⚡ SH1FT
Functional, athletic training style. CARD1O & L1FT,
🧘 Yoga
Mobility, strength and breath-led movement.
Who Classes Are For
You might enjoy classes if:
• You like training with others
• You want structure without full 1:1
• You enjoy energy and accountability
• You want variety
Ready To Book Your Next Session?
Frequently asked questions
Can I try a class for free?
If you haven't atended any of my classes then you can try one for free if you contact me in advance.
N.B. I am often out very early in the morning - some classes are in the evening and I don't get home beforehand, so whether its a yoga mat or kettlebell etc that you may need to borrow then the more advance notice you can give me that you'd like to try a session, the better!
Are classes suitable for beginners
Yes. You can always take a break if you need one. Adaptations can be made if required (only in live classes)
Can I mix in-person and online classes?
Yes.
If you are booking a single class then you choose.
If you block book classes then they are by type, so a 4 class pass for YOGA can be used for any of the yoga classes in person or online. A 4 class pass for Kettlebells/HIIT/CARD1O can be used for those class types - mixing online or in-person.
Block bookings can't be used across different types of class - so a Yoga pass can't be used towards a HIIT class.
Do I need to provide equipment?
You would always be recommended to wear appropriate footwear - or barefoot/socks for yoga classes.
Ideally use an exercise mat and have a small towel to wipe away any sweat and a bootle of water for hydration.
If further equipment is required, such as kettlebells then if you attend one of my in-person classes I can provide the necessary equipment, if you are at home then you would need to provide your own kettlebell/weights - but get in touch and I'll be happy to advise you BEFORE you rush and a buy something that may not be appropriate.
