Train Together. Build Strength. Stay Accountable.

Yes. You can always take a break if you need one. Adaptations can be made if required (only in live classes)

If you haven't atended any of my classes then you can try one for free if you contact me in advance.

N.B. I am often out very early in the morning - some classes are in the evening and I don't get home beforehand, so whether its a yoga mat or kettlebell etc that you may need to borrow then the more advance notice you can give me that you'd like to try a session, the better!

Let's say you purchased a 12 class pass for yoga.

It will be valid for 14 weeks or until passes or used - whichever comes first. (8 class pass valid for 10 weeks, 4 class pass valid for 6 weeks).

You can choose to book either/or/mix and match in-person classes or online classes.

You can book a friend on (or up to three friends for any one class), but each person attending will be using another pass.

Examples of how a 12 class pass may be used.

SImple maths - needs to add up to 12 with the max attendance you can use to any one class being you + 3 friends.

1. You attend 12 sessions (in person or online)

2. You and a friend attend 6 sessions together.

3. Your attend 3 sessions, then book yourself and three friends onto one online class, yourself and one friend onto one in-person class, then you use the remaining three passes for yourself.

Yes.

If you are booking a single class then you choose.

If you block book classes then they are by type, so a 4 class pass for YOGA can be used for any of the yoga classes in person or online. A 4 class pass for Kettlebells/HIIT/CARD1O can be used for those class types - mixing online or in-person.

Block bookings can't be used across different types of class - so a Yoga pass can't be used towards a HIIT class.

Classes are currently broken down into two types.

Yoga (60 minutes)

Everything else (50 minutes)*

For each there is a standard price, referred to as the drop-in price. For yoga that's £12.50, for Kettlebells etc that is £10.

If you block book classes, then there are discounts available - you can book 4, 8 or 12 classes saving 20%, 25% and 30% respectively

If you do block book think if it as having purchased a book of tickets, referred to as passes, and one will be deducted each you book onto a class. You can choose to use these passes for the classes in Northallerton or the only equivalents.

You would always be recommended to wear appropriate footwear - or barefoot/socks for yoga classes.

Ideally use an exercise mat and have a small towel to wipe away any sweat and a bootle of water for hydration.

If further equipment is required, such as kettlebells then if you attend one of my in-person classes I can provide the necessary equipment, if you are at home then you would need to provide your own kettlebell/weights - but get in touch and I'll be happy to advise you BEFORE you rush and a buy something that may not be appropriate.