YOGABOOKINGPERSONAL-TRAININGONLINESPORTS-MASSAGESCHEDULE

Private in-person sessions

Yoga or Personal Training, with two options for each:

  1. Private sessions at Active Life or online.

    Book sessions here. Once sessions have been purchased you can book online yourself from that times available on the calendar - these sessions will be at Active Life Leisure Club, Scotch Corner.

    Most remaining availability is during the day on weekdays - check the schedule to see if any of the times work for you - if not don't use this option use option 2 below.

  2. Private sessions at your home/workplace.

    You will need to contact me to discuss availability. The reason these aren't available for people to just book online is that I need to be able to factor in the travel time and distance from one client to the next.

Sports Massage also available (only in person!). 🤷🏻‍♂️

This can be at your home at Active Life, or, your workplace if appropriate.

More information about sports massage with Adapting Fitness.

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Kettlebell on a yoga mat

Private sessions online.

In-person sessions but held online, live via zoom.

  1. Yoga can be booked as individual sessions or block bookings.

  2. Personal Training only block bookings available.

    For both options go to PACKAGES once you've paid you book each session via the button below.

If in doubt check the schedule to see typical availability, if you're unsure there is a suitable regular time then contact me to discuss options.

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Woman doing yoga on her mat at home. Seated half lotus pose with a twist.

Corporate Services

Options can be a mix and match of any to the services also including yoga retreats and any of the fitness classes can be offered either in-person or online.

Yoga - Hatha, vinyasa, gravity

Kettlercise - kettlebell class

H. Core Lean - HIIT class

SH1FT - L1FT (weights), CARD1O (bodyweight), M1ND (mind/body)

Circuits

Online coaching

Personal Training

Sports massage

Nutrition coaching

Are you looking to improve the health and wellbeing of your workforce?

Fill in the contact form below and I'll be in touch to discuss your options