Can’t make it to the gym? Not a problem. Online personal training with Adapting Fitness gives you the same expert guidance, support, and structure—wherever you are.

What’s included:

• Weekly 1:1 live video sessions (option for 2 or even 3 sessions a week dependant on your goals)

• Custom workout plans based on your goals, space, and equipment

• Support for motivation and questions

Whether you’re working out in your living room, a hotel room, or even your garden, I’ll guide you through every step.

Online training is flexible, effective, and designed to fit your lifestyle.

Ready to take your fitness with you wherever you go?

Book your online training sessions here