Hatha yoga - suitable for all levels from complete beginner to experienced yogi. Elements of breath work, asana and relaxation.

This class is in Hale House STUDIO (the entrance door to the right) in Northallerton.

If you purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

Kettlercise - one kettlebell for all the moves. Improve both strength and cardio and the same time. Get lean and toned!

No prior experience required, but if you have any questions then get in touch. 07973 416058

This class is at the STUDIO (the entrance door on the right) in Hale House, Northallerton. Parking is limited.

You will need an exercise mat, some water to rehydrate and a towel to wipe up the sweat!

If you have your own kettlebell, great! Otherwise I can lend you one until you find the weight that works for you.

If you purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

This is targeted mobility, to improve your flexibility and mobility using yoga poses. You don't need to be flexible already, the less flexible you are the more benefit you'll gain.

This is an online class, you will need an internet connection and although you can chose not to put video on, if you don't then I can't offer you any advice on how to improve.

You can take part anywhere you have internet connectivity, you choose whether you want to use a yoga mat or not? Props are really useful for this type of class, however if you don't have a yoga strap - use a belt or a skipping rope. If you don't have yoga bricks or blocks, use cushions or rolled up blankets.

If you purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

Yoga. Elements of breath work, asana and relaxation. Suitable for most levels, you'll benefit more if you have a minimum of a few months yoga practice and no particular physical limitations.

This is an online class. You don't have to have video on, but if you don't I won't be able to advise you.

If you purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

Sports massage session at Active Life Leisure club, Scotch Corner.

If it is your first session or you've had changes to your health or physical condition since your last massage with me then please complete the form before the session

If you prefer a massage at home then please call to arrange an appointment. 07973 416058

Join me for a private session online.

You decide if it's Yoga or personal Training.

For Personal Training you need to first purchase a block of sessions (4, 8 or 12 each giving a bigger cost saving) and when you are ready to start booking sessions you can do that here. I don't do single PT sessions

1. Whether you would like to work on specific things or just want the privacy and convenience of a 1:1 session, then this is for you. As well as years of both in-person and online yoga teaching experience I spent over four years as an assessor for one of the largest yoga teaching companies.

The only thing you lose with online sessions is the hands-on approach, but good cueing and positioning will make up for that.

If you would like a single Yoga session (no commitment to multiple sessions, then book that here, but it is the flat fee with no saving).

For yoga the sessions can be booked as a one-off session using the payment link or if you purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

2. For Personal Training I don't do single sessions. The time it takes for a consultation for PT doesn't make it financially viable to give up that time for a single session, however if you are ready for the commitment of multiple sessions - it doesn't matter if you have no idea where to start, have hit a plateau in your training or looking to really improve. - we can work on that!

As well as a highly qualified Personal Trainer I am also a certified online coach. I've got you covered!

purchase a block booking here - 4, 8 or 12 class pass - then it works out cheaper per session

Sessions will be held via Zoom meetings - ensure you have a good internet connection as we will need video, not just audio.

If you are looking to start private yoga sessions or personal training either online or in-person, then feel free to book a consultation so we can have a chat to discuss any health issues, illnesses, injuries, concerns and goals you may have.

If you want in-person YOGA , SPORTS MASSAGE or PERSONAL TRAINING, at your home then you will need to contact me to discuss suitable availability.

Single sessions cost £80

Block booking works out cheaper per session.

4 sessions £256

8 sessions £480

12 sessions £672

There is no option to book these here as we need to discuss suitable availability. You can either contact me at the bottom of the page, or call me to discuss. If I am with a client, taking a class etc, then I won't answer - leave a message and I'll get back to you.