Hatha yoga - suitable for all levels from complete beginner to experienced yogi. Elements of breath work, asana and relaxation. This class is in Hale House STUDIO (the entrance door to the right) in Northallerton. If you purchase a block booking here - 4, 8 or 12 class pass - then it works out c...

This is targeted mobility, to improve your flexibility and mobility using yoga poses. You don't need to be flexible already, the less flexible you are the more benefit you'll gain. This is an online class, you will need an internet connection and although you can chose not to put video on, if you...

Yoga class, online or in-person. Single class payment. Once you purchase this you'll then need to select and register (book) for the class.

Kettlercise - one kettlebell for all the moves. Improve both strength and cardio and the same time. Get lean and toned! No prior experience required, but if you have any questions then get in touch. 07973 416058 This class is at the STUDIO (the entrance door on the right) in Hale House, Northalle...

Sports massage session at Active Life Leisure club, Scotch Corner. If it is your first session or you've had changes to your health or physical condition since your last massage with me then please complete the form before the session If you prefer a massage at home then please call to arrange an...

Join me for a private session online. You decide if it's Yoga or personal Training. For Personal Training you need to first purchase a block of sessions (4, 8 or 12 each giving a bigger cost saving) and when you are ready to start booking sessions you can do that here. Rather than waste your ti...

If you are looking to start private yoga sessions or personal training or online coaching , then feel free to book a call so we can have a chat to discuss any health issues, illnesses, injuries, concerns and goals you may have. If you have any questions about any of the services, or to see if I c...

If you want in-person YOGA , SPORTS MASSAGE or PERSONAL TRAINING, at your home then you will need to contact me to discuss suitable availability. Single sessions cost £90 Block booking works out cheaper per session. Block-book sessions here There is no option to book these here as we need to disc...