Personal Trainer in Northallerton
Your PT session should not be about leaving you looking like this.
Build Strength. Improve Mobility. Train With Purpose.
Work with a structured, strength and mobility-focused personal trainer in Northallerton.
Available via home visits, at Active Life Leisure Club or online coaching across the UK.
Who I Help
If you’re looking for a personal trainer in Northallerton who focuses on long-term strength, movement quality and injury resilience, you’re in the right place.
Clients include:
• Adults returning to exercise
• Busy professionals
• Over-40s seeking longevity-focused training
• Individuals managing recurring back or joint discomfort
• Those wanting structured progression
Strength & Mobility-Focused Personal Training
Unlike generic gym programmes, coaching is structured around:
• Movement assessment
• Progressive strength development
• Joint stability & mobility
• Sustainable workload progression
• Recovery integration
Personal Training At Your Home in Northallerton
Gym sessions are delivered at Active Life Leisure Club, with options for home visits in Northallerton and the local area.
You may also choose hybrid coaching or fully online coaching if preferred.
How It Works
1️⃣ Book a free discovery call
2️⃣ Clarify goals and movement history
3️⃣ Begin a structured, personalised programme
Personal Training Frequently asked questions
Do you offer home visits
Yes, I offer mobile services for personal training, private yoga sessions and sports massage.
Is persoanl training suitable for beginners
Yes. Almost everyone can benefit from using a personal trainer.
It doesn't matter where you are on your fitness journey use a qualified personal trainer using evidence based techniques to achieve your goals safely and efficiently
A good persoanl trainer doesn't mind how unfit you may think you are - they want to help you get to where you want to be.
Can I use a personal trainer if I have a medical condition or illness?
A good personal trainer - with relevant experience and qualifications will be able to work with you as long as there is no contraindication that means you shouldn't be doing exercise or should be avoiding certain movement patterns.
Not every personal trainer will want to work with people with complex conditions - some won't feel confident and others may be concerned that you don't reflect an image different to the 'type of client' they want to work with.
I called my company Adapting Fitness as I believe exercise can be adapted for everyone
Testimonials
"...He is extremely knowledgeable and I would highly recommend him to anyone looking looking to work with a PT." H.C. Home client
"...Adapting Fitness (and Chris) is just that - adapting. I have MS and quite disabled by it, but Chris always comes up with ingenious ways to work my recalcitrant body! I have worked with him weekly for around 6 months now. I am showing some small improvements in strength, which is helping with my daily living" J.B. Home client
..He will always explain which muscle groups are being targeted and why. He encourages you to gain maximum benefit from your sessions. If he spots that you are doing something wrong he will correct or adapt the exercise for you. He coaches you through the exercises/stretches without making you feel incompetent but also managing to keep you challenged and motivated..." M.F. Active Life client
Adapting Fitness Supports Clients Across:
Northallerton
Catterick
Richmond
Bedale
North Yorkshire
