Online Coaching, Personal Training & Yoga | Adapting Fitness - Train Anywhere, Anytime.
Busy schedule? Travel frequently? Or imply prefer training from home? Adapting Fitness offers online personal training and yoga that let you move move, build strength, and improve mobility wherever you are in the UK.
Flexible, effective, and tailored to your goals - just like my in-person sessions.
• Book your first online session today
• Flexible block-booking and memberships available
Online Options
1:1 Yoga or Personal Training sessions online
• Live sessions
• The convenience of a private session at home, sessions via Zoom
• Online sessions are equally as effective as the in-person sessions
• Tailored to your goals
Live classes
• Join scheduled yoga and/or fitness classes via Zoom.
• Real-time instruction, feedback and encouragement.
1:1 Online Coaching
• Personalised training, programmes delivered remotely and you do them at a time that is convenient for you.
• Weekly check-in/tracking option, via Zoom.
• Tailored to your goals, equipment and time availability.
Hybrid Plans
• Combine in-person and online sessions for maximum flexibility
• Adapts to your progress and goals
Classes On-Demand
• Access pre-recorded sessions from home
• Flexible scheduling to fit your routine
• Includes guided flows, mobility sequences and strength-focused sessions
Who Is Online Coaching Is For
• Busy professionals looking for flexible schedules.
• Anyone wanting structured programmes they can do at home (or the gym is they choose).
• Those seeking continuity in training during travel or life changes.
• People that live further away from Northallerton but want expert guidance.
"TOnline coaching makes it easy to stay consistent - your goals don't have to wait for convenience"
Why choose Adapting Fitness Online
• Sessions designed by a certified yoga teacher, personal trainer and sports massage therapist.
• Personalised plans to suit your body, lifestyle, and goals.
• Qualified to teach 3 styles of yoga, Kettlercise, H.Core Lean, SH1FT (L1FT, M1ND & CARD1O) and circuit training.
• Practical guidance to prevent injury and build strength, mobility, confidence and improve cardiovascular ability
• Flexible options Live 1:1 or group classes online and on-demand videos.
CONTACT
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