Personal Training In The Northallerton Area & Online - Strength, Mobility And Results
My PT sessions are NOT like this!
Whether your goal is to build strength, improve mobility or just feel fitter and more confident, my personal training sessions are tailored to your body and lifestyle.
I offer one-to-one sessions in the Northallerton area and online training allows for you to have sessions anywhere in the UK, with practical, results-focused sessions that are adaptable, supportive and sustainable.
• Flexible block-booking and memberships available
Personal Training with Adapting Fitness
It starts with your consultation - this can be. at your home if you live in the Northallerton area (about a 30 mile radius), at Active Life Leisure Club by appointment or be done online via Zoom - typically it lasts about one hour, but if you have a complex medical history then it can take longer.
Block-bookings are required for Personal Training with Adapting Fitness, these are in blocks of 4, 8 or 12 sessions
If you are booking an online session this can normally be done online and will deduct sessions from your package.
Not all types of training can be booked online. There are situations where you will need to contact me to arrange appointments.
If you need a time outside those showing as available to book for an online PT session.
If you want an in-person appointment.
In both cases, call, text or send me an email and we can discuss timings and options
Training options
In-person 1:1 training
• Personalised sessions at Active Life Leisure Club, or at your home.
• Focus on strength, mobility, form, prehab or rehab and injury prevention.
• Flexible scheduling to fit your lifestyle.
Online Personal Training
• Work with me remotely via live video sessions or guided programmes.
• Weekly check-ins, tailored plans and progress tracking.
• Perfect for those that prefer training at home or travel frequently.
Hybrid Plans
• Combine in-person and online sessions for maximum flexibility.
• Adapts to your progress and goals.
Who Personal Training Is For
• Beginners wanting structured guidance and confidence in the gym or at home
• People recovering from injury or needing postural improvement
• Busy professionals seeking effective time-efficient sessions
• Anyone looking for motivation, accountability and personalised coaching
"Training should work with your life, not against it. I tailor every session to your goals and ability"
Why choose Adapting Fitness Personal Training
• Tailored programmes designed around your body, lifestyle and goals.
• Practical, evidence-based approach for long term results.
• Clear progress tracking so you can see real improvement.
• Suportive and motivating coaching in a friendly, non-intimidating environment.
Packages & Booking
• Flexible sessions, online, in-person or a bit of both.
• Choose blocks of 4, 8 or 12 sessions, each with greater savings over the single session price.
• Book a discovery call to talk about which option would work best for you.
CONTACT
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